'Time Under Tension | Back & Chest Day | Daniel Guzman Fitness'

Posted Oct 17, 2021

'I decided to switch up my normal session and couple Back with Chest. I hit 4 exercises per muscle group for a serious amount of volume.   Given my shoulder issues, one of the techniques I\'ll be focusing on when training chest is Time Under Tension.   Heavy weights aren\'t the only way to grow muscle.  As always, thank you for watching. Hit the subscribe button to stay up to day on all new content.   * Kiaara - Gold (Joe Maz Remix)  * Five Four Discount - $30 Off https://www.fivefourclub.com/quiz?ref...  * Lenny & Larry\'s Discount $10 off $50+ order, code: 10AMB50, $20 off $100+ order, code: 20AMB100, $40 off $200+ order, code: 40AMB200 https://www.lennylarry.com/a/4647  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  FB Page - https://www.facebook.com/danielguzman... Blog - https://eatwheylove.com/ Coaching - [email protected]' 

Tags: fitness , Workout , abs , motivation , exercise , diet , nutrition , bodybuilding , muscle , fitness motivation , training , chest day , fit , inspiration , fitness model , gains , aesthetic , Bodybuilding.com , back day , dedication , flex , workout advice , train hard , contest prep , time under tension , kiaara gold

See also: home exercise , fitness gym motivation , mass , squat challenge , 202 , 305 fitness workout , SIMMONS , body and soul fitness , rai , squat workout

comments